
Vanakays
275, lakeshore
Pointe-Claire , QC H9S 4L1
ph: 514.428.0689
info
Session de l`Automne | Fall Session
Horaire de septembre| Fall schedule
Lundi|Monday
10:30-11:30am
CIRCUIT TRAINING
w/Crystal
___________
6:30-7:30pm
CIRCUIT TRAINING
w/Sia
______________________
Mardi|Tuesday
8:00-9:00am
SPINNING
w/Sia
____________
6:30-7:30pm
SPINNING
w/Sophie
_______________________
Mercredi|Wednesday
10:30-11:30am
SPINNING
w/Crystal
____________
6:30-7:30pm
MÉDITATION
w/Ishwari
_______________________
Jeudi|Thursday
8:00-9:00am
SPINNING
w/Crystal
____________
10:30-11:30am
CIRCUIT TRAINING
w/Crystal
________________________
Vendredi|Friday
10:30-11:30am
SPINNING
w/Crystal
_____________
6:00-7:00pm
CIRCUIT TRAINING
w/Sia
_________________________
Samedi|Saturday
9:00-10:15am
SPINGA (30 min Spinning & 45 min Yoga)
w/Sophie
_____________
10:30-11:45am
YOGA
w/Sophie
Mercredi 12 janvier 2011
6:30-7:30pm
OSTEOPATHIE QU' ES CE QUE C'EST AU JUSTE!
Mercredi
2 Fevrier 2011
6:30-7:30pm
L' ACCUPUNCTURE, le TAI CHI ET le QI QUONG
Mercredi
2 mars 2011
6:30-7:30pm
GOLF FITNESS
Ask us about our private salsa dance classes!

Vanakays
275, lakeshore
Pointe-Claire , QC H9S 4L1
ph: 514.428.0689
info