Vanakays
275, lakeshore
Pointe-Claire , QC H9S 4L1

ph: 514.428.0689

Session de Janvier/January Session

Reservez votre place! Reserve your spot!

 

 

Mond/lun

9:00-  10:15am

HATHA YOGA w/Julie(francais)    18 janvier       (12 s/weeks)

Drop In $20

 

 

Tues/Mard

Wed/Merc

 

 

Thurs/Jeud

Friday/Ven

9:00-10:15am

INTEGRAL  YOGA  w/Ishwari          22 janvier         (12 s/weeks)

Drop In $20

 

 

Sat/Sam   

Sund/dim

10:30-11:30am

CIRCUIT TRAINING w/Crystal

Drop in 20$   4 janvier      (12 s/weeks)

 

 

 

 

 

10:30-11:30am

CIRCUIT TRAINING w/Crystal

Drop in 20$

7 janvier      (12 s/weeks)

 

10:30-11:45am

HATHA YOGA w/Sharan

Drop In $20

16 janvier (12 s/weeks)

 

 

 

 

 

 

 

 

6:45-7:45pm

PILATES SUR MAT w/Maryam   18 janvier (12 s/weeks)

Drop In $20

 

             

6:30-7:30pm

MEDITATION w/Ishwari 

20 janvier        (12 s/weeks)

 

 

 6:00-7:15pm

CAPOEIRA ANGOLA W/Celeste

22 janvier         12 s/weeks

 

 

 

 

 

 

 

 


 

7:00-8:00pm

HI/LO   w/Brenda        21 janvier

(12 s/weeks)

Drop in $20

 

 

 

 

 

 

 

 

8:00-  9:15pm

BALADIE  W/Fadia

14 janvier

(8 s/weeks)

 

 

 

 

 

 

 

 

Vanakays Mouvement Santé                  514.428.0689                   www.vanakays.com

               

 

     CAPOEIRA ANGOLA                                                                                                                                     towards a healthy lifestyle

Capoeira angola is an Afro-Brazilian martial art that combines dance movements, acrobatics, fighting, music, history and philosophy.

If you want challenge yourself with something new and maintain a healthy lifestyle, then learn about an Afro-Brazilian tradition through Capoeira Angola!

***********

La Capoeira Angola est un art martial bresilein qui englobe mouvements de danse, acrobatie, combat, musique, histoire et philosophie.

Si vous aimez les defis et la nouveaute, alors venez decouvrir un afro-Brezilian tradition a travers la Capoeira angola!

Reserve soon, place are limited.

Reserve bientot espace limite

___________________________________________________________

 

 

 

 

 

Ask us about our private Latine dance classes!!    
  

 SURVEILLEZ NOTRE HORAIRE!!!

 A VENIR TRES BIENTOT!

*BOOTCAMP*  

*SPINNING    CLASSES* 

 

         

 

 

 

 

Copyright 2008 . All rights reserved.

Web Hosting by Yahoo!

 

 

Vanakays
275, lakeshore
Pointe-Claire , QC H9S 4L1

ph: 514.428.0689